Our Services

Learn more about our services & therapeutic approaches.

Individual Therapy

Individuals seek counseling for a myriad of reasons and at Phoenix Rising Counseling, we believe in the power of personal healing and growth from a holistic Mind, Body & Spirit Approach. Encompassing all parts of ourselves and recognizing the impact that each have when working together for the wellbeing of the whole.

Couples Therapy

Relationships are a dance of compromise and balance; two people coming together to create a union built on trust, respect and compassion for one another. Life can throw curve balls though and sometimes relationships become stagnant and unhealthy, and in those moments couples therapy can help you work through the areas of dis-ease and create harmony once more.

Group Therapy

Group therapy allows individuals to develop self-awareness by listening to others with similar issues. Group counseling provides a supportive environment to discuss problems and concerns and helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues and accept criticism from others.

Family Therapy

The benefits of family therapy:

* A better understanding of healthy boundaries and family patterns and dynamics.
* Reduced conflict and better anger management skills.
* Improved problem solving.
* Enhanced communication.
* Deeper empathy.

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Therapeutic Approaches

REIKI HEALING

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch, or hovering above the body in place of actual touch in certain areas of the body. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Rei means higher knowledge or spiritual consciousness, and Ki means life energy. Reiki, as a whole, is spiritually guided life energy.
The practitioner will always ask before placing hands anywhere directly onto the body.

Phoenix Rising Counseling, LLC would like to introduce two new additions to our team!

Talya Cashman and Michelle Meyer! Both are level one Reiki Certified, and both are born healers at heart. I have had the pleasure of working with each of these amazing women in other capacities over the past two years and feel incredibly excited that they will be available for PRC clients! They will be located in the same building as Phoenix Rising Counseling, LLC.

Get to know Miss Talya:

Talya will begin taking appointments on December 1st. 2022!

Hi, I’m Talya! I’m originally from the Central Wisconsin area, but moved to Green Bay in 2017 after receiving my Bachelor’s degree in Business Administration from the University of Wisconsin Green Bay. I am a certified Reiki Practitioner, and have the opportunity to use UNIVERSAL LIFE FORCE ENERGY to help people heal emotionally, physically, and spiritually. I found Reiki to be an integral part of my own healing journey, and am so eager to share this practice with you!

Email: talya@koi-wellness.com
Phone: 920-212-1618
Website: www.koi-wellness.com

Get to know Michelle Meyer:

My path to becoming a Reiki practitioner has taken many twists and turns over the years; each one providing new lessons and opportunities to grow and gain insights into myself. As I embarked on my own healing journey, people came into my life at the right time who provided support, care, and a warm presence. Eventually, I was led to Reiki and found it helped with alleviating stress and releasing blocked energy. As a Reiki practitioner, I follow the principles outlined by Dr. Mikao Usui. My goal is to provide a warm, safe, and comfortable space where you feel free to be yourself and continue on your own healing journey. Healing truly begins in unity with yourself.

Person Centered Approach

Meeting you where you are and allowing you to be in the driver’s seat of your own healing. As your therapist it is my role to encourage, support and guide the therapeutic process without interrupting or interfering with you, the clients’, process of self-discovery.

Mindfulness / Meditation

Bringing your awareness to the present moment and evoking a sense of overall peace and well-being. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.

Inner Child Healing

Inner Child Work builds upon the work of renowned therapists such as John Bradshaw, Virginia Satir, Hal Stone, Milton Erickson, Alice Miller and many more whose efforts focused on the unmet needs of childhood, and how fulfilling those needs can lead to a complete, more confident and self actualized individual. Inner Child work helps us to heal and reconnect to our authentic selves and teaches us better, healthier ways to re-parent our wounded inner child and provides tools and resources to rise to our best most healthy version of ourselves.

Somatic Breath Therapy

Everything breathes: breathing is the inspiration of Life within all living forms. The body, through the breath, knows the way to wellness. Trusting the breath to lead creates a renewed sense of overall health and well-being.

Guided Imagery / Visualization

Guided imagery is a mind-body technique.

Cognitive Behavioral Therapy

(what we think-is what we feel- is what we do)

Spiritual Therapy

No matter what your spiritual path looks like, it can be a powerful tool when used in your healing process. This is a non-judgmental, safe space. If this is something you would like to use during sessions, i.e. prayer, meditation etc. it all welcome here.

Attending Couples Therapy Alone or With Your Partner

Individual Couples Therapy

Every relationship goes through its ebbs and flows, it’s about how you each individually, and as a unit, react to these ups and down. Through experience, I have learned that working with couples together every session is not always the most effective way to create healing and forward movement. Instead, what we do is work as a couple for one session every two weeks or monthly, and work with each person individually in between. The reason for this is because you each bring your own fears and frustrations to the table, and it necessary to fine tune our own areas that need healing so that we can more effectively come together with a healthy mindset for the overall good of the relationship.

With Your Partner

Marriage counseling can help couples of all types to recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or learn how to process through a separation/divorce amicably. Taking time to do your own individual work and then being able to bring those tools to the couple’s sessions and put them to work is the ultimate goal for successful marriage counseling.

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

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(920) 530-5853

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prcounselingllc@gmail.com

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